The AspireLIFE® Skincare Regimen
Our tried and tested guide to daily care for healthy glowing skin, with a simplified routine that works for you.
Individual Products
Multi - Product Sets
Scroll Down To View The Complete Face Skincare Regimen + The Complete Face Set
Complete Skincare Regimen
In a world full of complicated routines and overwhelming product choices, the secret to healthy skin isn't more steps — it's the right ones. AspireLIFE® was built on the belief that skincare should work with your life, not against it. Whether you’re juggling work, family, training, or simply trying to make time for yourself, your routine should feel like support — not stress.
Because when your routine is simple, you’re more consistent. And when you're consistent, results follow — glowing, balanced, and truly healthy skin. AspireLIFE makes it easy to stick with what works.
Morning Routine
Cleanse
Begin with 3–4 pumps of the Gentle Foaming Cleanser to cleanse your face of overnight buildup.
Moisturize
On clean, dry skin, apply 2–4 pumps of the Brightening Essence or the Essential Essence to deeply moisturize
Protect
After drying, apply 2–3 pumps of the Complete Sunscreen to your face, neck, and hands. This protects your skin from UVA/UVB rays and environmental pollutants throughout the day.
Evening Routine
Cleanse
- Cleanse again with the Gentle Foaming Cleanser to remove dirt, sunscreen, and daily residue. Wash face with washcloth to remove make-up, grime and dead skin cells.
Brighten
- On clean, dry skin, apply 2–4 pumps of the Brightening Essence. Focus on areas of uneven tone or pigmentation.
Recovery
Follow with 2–4 pumps of the Essential Essence to deeply moisturize and support overnight recovery.
Nourish
Finish with the Rejuvenating Body Lotion post-shower or before bed for full-body nourishment.
Gentle Foaming Cleanser
Routine:
- Use 3–4 pumps morning and evening on damp skin to refresh and prep your skin.
- Rinse thoroughly and gently pat skin dry.
Bonus Tips:
- Use a clean wash cloth to remove not only make-up and dirt, but dead skin cells as well.
- Follow with Brightening or Essential Essence depending on skin needs.
- Rejuvenating Body Lotion post-shower will complete your simplified routine.
Essential Essence
Routine:
- Use after cleansing or after applying Brightening Essence.
- AM and PM application helps with deep hydration and skin rejuvenation.
Bonus Tips:
- Combine with Rejuvenating Body Lotion for a face-and-body routine.
- Always seal with sunscreen for daytime use.
Brightening Essence
Routine:
- Apply 2–4 pumps to dry, clean skin after cleansing.
- Use AM and PM for maximum tone-correction and hydration benefits.
Bonus Tips:
- Pair with Complete Sunscreen to protect from UV-induced pigmentation.
- Lock in with Essential Essence for barrier support.
Complete Sunscreen
Routine:
- Apply 2–3 pumps to face, neck, ears and backs of hands as the last step in your morning routine.
- Reapply every 2–3 hours if outdoors or sweating.
Bonus Tips:
- Works best after applying Essential Essence or Brightening Essence.
- Keep a bottle in your bag for midday touch-ups.
Rejuvenating Body Lotion
Routine:
- Use daily after showering or bathing, morning or night.
- Apply generously to arms, legs, shoulders, and areas prone to dryness.
- Continue to apply throughout the day for moisturizing as needed, especially after hand washing.
Bonus Tips:
- Add Essential Essence for facial hydration to complement full-body skin health.
- Use Complete Sunscreen during the day for sun-exposed areas.
Gentle Foaming Cleanser + Complete Sunscreen
The Day Set
Routine:
- AM: Start your day with 3–4 pumps of the Gentle Foaming Cleanser to refresh and prep your skin.
- After drying, apply 2–3 pumps of the Complete Sunscreen to your face, neck, and hands. This protects your skin from UVA/UVB rays and environmental pollutants throughout the day to shield from UV rays and environmental stress.
Bonus Tips:
- For evening nourishment, add Essential Essence for a moisture boost.
- Include Brightening Essence for tone-correcting if you're exposed to sun regularly.
Gentle Foaming Cleanser + Essential Essence
The Evening Set
Routine:
- PM only: 3 to 4 pumps of the Gentle Foaming Cleanser, allow to dry, then follow with 2 to 4 pumps of the Essential Essence to face, neck, and decolletage for deep hydration and barrier support.
Bonus Tips:
- Use a clean wash cloth to remove not only make-up and dirt, but dead skin cells as well.
- Add Rejuvenating Body Lotion for post-shower softness.
- If used during the day, pair with Complete Sunscreen to lock in benefits and protect.
Brightening Essence + Essential Essence
The Hydration Set
Routine:
- AM: Apply 2–4 pumps of the Brightening Essence. Focus on areas of uneven tone or pigmentation and finish with 2–4 pumps of the Essential Essence to your face, neck, and décolletage for deep hydration and barrier support.
- PM: Repeat for overnight hydration and skin barrier repair.
Bonus Tips:
- Cleanse with Gentle Foaming Cleanser beforehand for best absorption.
- Add the Complete Sunscreen in the morning to protect the freshly hydrated skin. Do this after the application of the Brightening Essence and Essential Essence.
Brightening Essence + Gentle Foaming Cleanser
The Brightening Set
Routine:
- AM/PM: Start your day with 3–4 pumps of the Gentle Foaming Cleanser to refresh and prep your skin, then follow with 2–4 pumps of the Brightening Essence. Focus on areas of uneven tone or pigmentation for brightening and skin tone correction.
Bonus Tips:
- Use a clean wash cloth to remove not only make-up and dirt, but dead skin cells as well.
- Add Essential Essence after Brightening Essence to lock in hydration.
- Always pair with Complete Sunscreen during the day to protect your glow.
Brightening Essence + Gentle Foaming Cleanser + Complete Sunscreen
The Essential Series
Routine:
- AM: Start your day with 3–4 pumps of the Gentle Foaming Cleanser to refresh and prep your skin, then layer with 2–4 pumps of the Essential Essence to your face, neck, and décolletage for deep hydration and barrier support. Follow with 2–3 pumps of the Complete Sunscreen to your face, neck, and hands. This protects your skin from UVA/UVB rays and environmental pollutants.
- PM: Cleanse with Gentle Foaming Cleanser and use Essential Essence (as above) as a calming night moisturizer.
Bonus Tips:
- Use a clean wash cloth to remove not only make-up and dirt, but dead skin cells as well.
- Add Brightening Essence before Essential Essence in the PM for extra tone correction.
- Use Rejuvenating Body Lotion after nighttime shower for body hydration.
Brightening Essence + Gentle Foaming Cleanser + Essential Essence
The Balanced Glow Set
Routine:
- AM: Start your day with 3–4 pumps of the Gentle Foaming Cleanser, then apply 2–4 pumps of the Brightening Essence. Focus on areas of uneven tone or pigmentation and finish with 2–4 pumps of the Essential Essence to your face, neck, and décolletage for deep hydration and barrier support.
- PM: Same as above, optionally doubling the Brightening Essence for more intensive overnight brightening.
Bonus Tips:
- Add Complete Sunscreen in the morning to lock in hydration and provide protection.
- Use the Rejuvenating Body Lotion at night to balance facial and body care.
- Wash face in evening with washcloth to remove make-up, grime and dead skin cells.
Rejuvenating Body Lotion + Gentle Foaming Cleanser + Essential Essence
The Full Body Re-Set
Routine:
- AM: Start your day with 3–4 pumps of the Gentle Foaming Cleanser to wash away overnight buildup and prep your skin.
After drying, apply 2–4 pumps of the Essential Essence to your face, neck, and décolletage for deep hydration and barrier support.
Finish by applying a generous amount of the Rejuvenating Body Lotion to arms, legs, and anywhere your skin feels dry, locking in softness all day long. - PM: Repeat the same steps for a calming, nourishing evening routine. The Essential Essence works overnight to revitalize and support natural skin renewal, while the Body Lotion keeps your skin moisturized and soothed from head to toe.
Bonus Tips:
- Add Brightening Essence before your Essential Essence in the evening for extra glow and skin tone correction.
- For daytime protection, include Complete Sunscreen after the Essential Essence to shield from sun damage and lock in hydration.
More Information
Skin is dynamic. It changes on a regular basis based on internal and external factors. Internal factors could be our diet, exercise levels, stress levels, illness, and so on; external factors could be excessive exposure to sun, living in or near a high pollution area, weather, skin care products, and so on. It’s important for us to be aware of changes to our skin and to respond accordingly.
If your skin is feeling exceptionally dry, it could be wise to apply more of the Essential Essence to the skin for hydration.
Or, if limited break-outs occur, redness, irritation, red splotches, that kind of thing, consider if changes in diet or health could be the culprit. It’s also perfectly acceptable to let the skin rest, take a breather, and not apply any products for a day or two.
If you suffer from eczema or psoriasis, AspireLIFE® products are gentle enough to use.
If a severe rash develops, discontinue use of all skin care products and consult with a dermatologist.
AspireLIFE® emphasizes a holistic approach to skin care that requires more than just skin care products to be effective. We strongly emphasize and urge the following to maximize wellness and skin appearance:
- Exercise
- Good Diet
- Stress Relief
- Sun and Pollution Protection
- Rest and Rejuvenation
- Spiritual Development
- Family and Community
It is essential to take good care of your body and mind in order to maximize your wellness and outer appearance. The skin is the largest organ in your body. It thrives with good exercise, good diet, proper sleep and rest, cutting down on excessive stress, and eliminating habits that are detrimental to good overall health and wellness, such as smoking, excessive alcohol, certain drugs, and excessive exposure to sun without protection. A healthy body will help maintain a healthy complexion. When the body is abused or mistreated, it reflects on the skin and in our facial appearance. Strive to stay well and look your best.
Sun exposure is the primary cause of most skin cancers. Skin cancer is caused when UV radiation causes DNA damage, which initiates a string of activity that results in DNA mutations and a breakdown in the immune system. It is absolutely essential that sunscreen be applied on a daily basis for protection and health. Young people, too, are prone to skin cancer as melanoma is the most common cancer for those between 25 – 29. Melanoma rates for women from age 15 – 39 have soared 50% since 1980. Children can get melanoma, too. The percentages have been rising since 1982.
There is an overabundance of skin care products available today that are unnecessary. Most cosmetic companies produce too many products. Many of them have a limited number of active ingredients in them so they are not effective.
At AspireLIFE®, it makes no sense for us to produce separate products for the eyes, wrinkles, pollution protection, moisturization, and so on in order to get people to buy more products. It’s better to produce only the essential and exceptional products that moisturize and nourish the skin. For day use, this is our Complete Sunscreen; for evening use, this is the Essential Essence.